Thursday, July 12, 2018

डायबिटीज रोग निदान के लिए गुलाब जल का इस्तेमाल अत्यंत लाभदायक


डायबिटीज रोग के निदान के लिए एक आसान नुस्खा हम आपको बताते हैं.
इसे करना बहोत फ़ायदेमंद साबित होगा,सुबह उठकर थोड़ा सा कुछ खाकर, एक गिलास पानी में २ चम्मच गुलाब जल (गुलाबबारी) मिलाकर पी लें. ऐसा लगातार 40 दिन तक करने से डायबिटीज रोगी को फ़ायदा होगा!
अगर आपको इससे फ़ायदा हो तो हमारे कमेंट सेक्शन में ज़रुर बताएं!

Sure shot home remedy for Diabetes

Diabetes is a life style disease and one way to get rid of it without stoping your allopathic medication is described below.
Take 2 spoon of Rose Water (Gulab Bari or Gulab Jal) with a glass of water every morning.Using it regularly for 40 days will help you a lot.
Try this as it has no side effect.If you get benefit from this advice,please write in the comment section.  

Friday, June 1, 2018

*Wonderful Water*

Water is a very important component of the human body. All the body cells, tissues and organs function properly by using water as a medium.

Humans loose considerable amounts of water from the body by sweating and excretion.
Hence it's of utmost importance to keep a good intake of water and fluids, be it pure water, clear soups, juices, fruits like water melon, strawberries, grapes or oranges and vegetables like celery, radish, tomatoes,  cabbage, spinach or cucumbers.

Drinking a good quantity of water on a daily basis is the best health mantra.
It makes you look good, feel great and ups your energy levels. Therefore you think better, focus well and perform better!

And the best thing is that it comes for free and is easily available everywhere.

So, go ahead and grab a glass more often from now on.

Monday, November 13, 2017

ALU METHI KI SABZI

             ALU METHI KI SABZI

Easily available and quick to cook, methi or fenugreek leaves are a blessing to mankind.  This vegetable has highest  iron content as just 5 grams or a spoonful contains more than 1 milligram of iron.
Here is a quick and simple recipe to include healthy Iron in our diet.
Ingredients:
Methi Leaves     :  1 medium bowl full (washed)
Garlic cloves       : 5-6 Diced
Whole red Chilli : 4
Potato                  : 1 chopped
Oil                        : 1 Tablespoon
Salt to taste

Method:
1    In a heavy bottom pan, heat the oil on a medium flame.
2    Add diced garlic cloves.
3    When it turns golden, add in the whole red chilies .
4    Quickly add the chopped potatoes, salt and methi leaves.
      Let cook on a med flame stirring occasionally.
6   Within 8 minutes, the delicious sabzi will be ready.
7   Note ; it should not be over cooked .


Monday, March 27, 2017

What to drink for first 40 days after delivery ?

If you want to be healthy and feel good after pregnancy.
Boil 1 tsp Barley (Jau/Jao) and 1 tsp Carom seeds ( Ajwain) in 2 lites/8 glasses of water for 5-10 minutes.
Drink this water,instead of plain water for first 40 days after delivery.

Sunday, March 26, 2017

Cheese Samosa

Yummy to eat and easy to make, cheese samosas are so delightfully palatable.

Ingredients
Cheese Block    : 200 grams
Capsicum          : 1
Salt                    : to taste
Black pepper  : 1/4 th tsp (powder)
Mixed herbs    : 1/4th tsp
Samosa Wraps ; 1 packet
Oil                    : to fry

Method
1.Grate the cheese.
2. Add in all the dry ingredients.
3. Take a tablespoon of this cheese mix and fold in a triangular shape in 1 wrap.
4. Heat oil.
5. Shallow fry for a minute till light golden.
6. Drain on a tissue.
7. The samosa have now retained there shape. Fry the required number again in oil to a golden colour. Store the remaining.
8. Can be stored in the deep freezer for a week.