I had came
across the slogan TURN FAT TO FIT many times but actually started taking it
seriously when my 11 year old son
started gaining weight and I had to look out for an interesting, motivational,
inspiring way to compel him to increase
his daily activity level. Technology
came to my rescue and I came to know about the new rage amongst fitness freaks
these days…..The Fitness Band. It is a Smart Wearable device worn on the wrist and it looks very chic! Its modish looks are the
first feature I would give a thumbs up to because it was fashionable enough to
act as a catalyst to get my son going. Many brands with multifunctional systems
and models are available on Flipkart at affordable prices.
A fitness
band is actually a wearable computer that counts the steps its wearer takes,
distance he travels and also the number of calories burned. We can get a record
of all these vital info on the screens of our Smartphone devices after
installing an app along with starting the fitness band and that all you will
need to enter a whole new world of fitness in a very interesting way. After
putting on this smart band it was easy for me and my son to keep a track of
steps taken everyday and thus easily convert them to the amount of calories
consumed. I thank Flipkart for making
such a smart innovation of technology easily approachable and available to us.
Another
great boon of technology to help me and my family stay fit and enjoy tasty healthy
homemade dishes that I came across on Flipfart was the Air fryer. It is a very
beneficial modern day cooking tool for Smart Home.I must say that not only helps me make any
mouth watering fried snack of my kids’
choice like French fries, succulent tikka, fryms, papad, burgers or aloo tikkis
but actually helps me to cut down on the amount of oil these items would
otherwise consume.
Not just
the kids but me and my hubby too are
very fond of eating snacks like spicy pakodas, samosas and spring rolls
but the fact that these are so high in all the bad fatty acids.These enemies of health always troubled us. Thus we either had to
hold back our desire to relish them or if we ever had them with friends and
relatives on holidays and during festivals,
the reality of the damaging effect
of the oil within left us feeling guilty after their consumptions. This Blessing
of technology, the air fryer works by circulating hot air on food by convection
method at very high speeds thereby impairing a crispy outer layer to the food
item while completely cooking it inside and gives similar results in terms of
taste and juiciness as traditional deep
frying methods but without all those oodles
of fat content in the dish. Hence I am able to make the same delicious food
with much lesser fat content in it.
These two
innovations of technology have surely made me and my family live a smarter,
better and healthier life!
#GetFitWithFlipkart #GetFitWithFlipkart